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Parapsihologiya.(urok02)
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Relaxation techniques or how to relax the body and mind.
Different states of consciousness
In this lesson we will learn about what is stress, and what value it has in our lives. We look at relaxation techniques that will allow us to successfully remove it. It will be the first step towards achieving the various states of consciousness.
We also consider the basic classification of the states of consciousness, which is used by parapsychologists. We will learn how to enter the alpha state and act in a state of the shaman.
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